Singer’s winter tip – A new beginning in January

Geschrieben von Florian Singer am 24. Januar 2013
Abgelegt unter: Wellness | Schreiben Sie den ersten Kommentar »

We embark a new adventure and shrug off the old year in order to enjoy a fresh start. Following the festivities, your body is ready for ‘a break’. Be sure to drink lots of water or herbal tea and go for long walks in the cold fresh air, a marvellous way to clear the head and lungs.

  • At Singer’s SPA we recommend:
    Purifying massages such as the Ayurvedic whole-body massage. Soft strokes stimulate the metabolism.
  • At home:
    Detoxing body peels: The cold air outside and the heated interiors tend to dry out the skin. It is important to exfoliate the skin once or twice a week. This removes dead cells and creates an ideal condition for applying a rich and nourishing cream.
  • As a tea mixture or bath additive:
    Purifying herbs: bear’s garlic, dandelion, mugwort, stinging nettle, cowslip, yarrow, common marigold

★ TIP:

Purify your home with incense sticks made of white sage!

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